weigh in day today and didnt do as well as i had hoped :(
lost 3lb, thought i would have lost more cos of exercise, cudnt have stuck to diet anymore than i did, have lost 7 inches this week tho, and if am honest, yes i wanna be 'healthly' but i do wanna look better to, so inches matter a lot!!!
went to see my mam and step dad neil today, they really encourage me on my diet and say they love seein me loose weight and that i make them proud which is fab
had nice chat with heather my cdc she is fab!!! cudnt do this without her, she is going to take photos next week!!!! best remember make up hahahah, also startin add a meal next sunday too so gonna go for some shoppin this week
i can do this!!!
xxx
Sunday 13 May 2007
12th May 2007
officially 3 weeks since starting cambridge diet, really cant believe i have lasted this long, dont think anyone else can either lol, am determined to prove them all that although i have zero will poer, that because i am determined enough to do this that i will!!!
david came round today, gettin on really well, he even commented on me loosin weight!!! brownie points for him lol, managed around 3 litres of water, so not as good as the rest of the week but still good :)
craving pizza soooo badly today, sat here crying cos i want food but cant have it, cant thank Nikki enough for makin me realise i dont want or neeed it, and she is soo right, would have felt sooo bad if i ate it, thanks to Mark to for listenin to me go on and on and on about it hhaha
went into town tonight and managed to stick to water!!! so impressed with myself, its weigh in da tomorrow hope i have done well
xxx
p.s thanks Nikki ya a star dunno what i would do without ya, looking forward to our 2 pint challenge hhaa
david came round today, gettin on really well, he even commented on me loosin weight!!! brownie points for him lol, managed around 3 litres of water, so not as good as the rest of the week but still good :)
craving pizza soooo badly today, sat here crying cos i want food but cant have it, cant thank Nikki enough for makin me realise i dont want or neeed it, and she is soo right, would have felt sooo bad if i ate it, thanks to Mark to for listenin to me go on and on and on about it hhaha
went into town tonight and managed to stick to water!!! so impressed with myself, its weigh in da tomorrow hope i have done well
xxx
p.s thanks Nikki ya a star dunno what i would do without ya, looking forward to our 2 pint challenge hhaa
11th May 2007
went swimming again today, joined the sunderland club and now get to swim for free for 2 hours a day at certain times so now i dont have any excuse not to go hahha
starting to enjoy swimming, managed 50 lengths then my arms and legs started to ache so gave up, dont wanna push myself then end up hating the thought of goin cos at the min i actually enjoy it :)
managed loads of water today again, and managed my 3 packs a day which is always good hahhaha feel really positive and defo dont wanna give in, so glad i have stuck it out, people are startin to notice a difference which is fab :)
xxx
starting to enjoy swimming, managed 50 lengths then my arms and legs started to ache so gave up, dont wanna push myself then end up hating the thought of goin cos at the min i actually enjoy it :)
managed loads of water today again, and managed my 3 packs a day which is always good hahhaha feel really positive and defo dont wanna give in, so glad i have stuck it out, people are startin to notice a difference which is fab :)
xxx
10th May 2007
Was going to go and see my mam today, but had loads of work to do :( managed really really well with the water tho :)
had my 3 packs, i love choc tetras sooooo much, was gonna go swimming but thought i shoud let my body recover a bit first lol think its in shock
feel soooo much healthier in general i love it, my skin and hair look loads better too
cant wait to be thin :) am actaully starting to like this diet!!! how strange
xxx
had my 3 packs, i love choc tetras sooooo much, was gonna go swimming but thought i shoud let my body recover a bit first lol think its in shock
feel soooo much healthier in general i love it, my skin and hair look loads better too
cant wait to be thin :) am actaully starting to like this diet!!! how strange
xxx
Thursday 10 May 2007
9th May 2007
day 18 and i am doin really really well
over half way through week 3 and it is honestly gettin easier!!!
went swimmin on my own today, was sooooo scared and mortified, but i managed it i am sooo proud of myself!!! managed 50 lengths then got scared cos i had to get out and everyone would see all my fat, but i managed it quite well i think, i walked there again :) so its all good, i am hoping for a 6lb loss this week but we shall see, i will be happy with anything from 3lb plus :)
managed really well with the water again :) jus still not gettin much uni work done
xxx
over half way through week 3 and it is honestly gettin easier!!!
went swimmin on my own today, was sooooo scared and mortified, but i managed it i am sooo proud of myself!!! managed 50 lengths then got scared cos i had to get out and everyone would see all my fat, but i managed it quite well i think, i walked there again :) so its all good, i am hoping for a 6lb loss this week but we shall see, i will be happy with anything from 3lb plus :)
managed really well with the water again :) jus still not gettin much uni work done
xxx
Tuesday 8 May 2007
8th May 2007
had such a fab day i feel soooo positive and happy and full of energy i love it!!!
i have managed 10 pints of water again!!!! very pleased with myself
and i walked to newcastle road baths its a few miles took me around 30 mins, and then i went swimming and did 30 lengths i am sooooo proud of myself cos i never ever do exercise, feel sooo positive
met jona for lunch and he had a sausage sandwich n i didnt even want it!!!
got loads of uni work done too
soooooo soooo happy!!!!
xxx
i have managed 10 pints of water again!!!! very pleased with myself
and i walked to newcastle road baths its a few miles took me around 30 mins, and then i went swimming and did 30 lengths i am sooooo proud of myself cos i never ever do exercise, feel sooo positive
met jona for lunch and he had a sausage sandwich n i didnt even want it!!!
got loads of uni work done too
soooooo soooo happy!!!!
xxx
7th May 2007
its bank holiday monday and i cant go out n drink, oh well always next year when am thin hahahah
got quiet a bit of uni work done, and drank soooooo much water, i had 10 pints i am realy peased with mysel, this weeks aim is to stick to 8-10 pints of water a day, hoping for a big loss of 6lb to get me in the 12 stones section
had such a crap few weeks but hopefully things are improving, although this diet is very very hard i can def feel the benefits i have sooo much more energy i love it
anyone reading this thinkin of starting cd, do it!!!
xxx
got quiet a bit of uni work done, and drank soooooo much water, i had 10 pints i am realy peased with mysel, this weeks aim is to stick to 8-10 pints of water a day, hoping for a big loss of 6lb to get me in the 12 stones section
had such a crap few weeks but hopefully things are improving, although this diet is very very hard i can def feel the benefits i have sooo much more energy i love it
anyone reading this thinkin of starting cd, do it!!!
xxx
6th May 2007
went to see my mam today, my mam, dad n nana n granda all said they can see that i have lost weight n that my skin looks much healthier etc, so i was realy pleased with myself
met verity today :) and her sister adele and they are really nice :) am really glad i met them and hope we can all be good mates :)
met heather my new cdc and she is fab, i really like her, was there for a while, she wasreally chatty and easy to get on with, she weighed me and i have lost 5lb since my last weigh in, but were different scales too, she also measured me, which my old cdc didnt do, and wrote down my weight n measurements on a card to take each time, looking forward to seeing the numbers go down
Had a date with phil tonight, wen for a drink, and i had water , i am sooo proud of myself, had a really nice time, he seems really genuine :)
xxx
met verity today :) and her sister adele and they are really nice :) am really glad i met them and hope we can all be good mates :)
met heather my new cdc and she is fab, i really like her, was there for a while, she wasreally chatty and easy to get on with, she weighed me and i have lost 5lb since my last weigh in, but were different scales too, she also measured me, which my old cdc didnt do, and wrote down my weight n measurements on a card to take each time, looking forward to seeing the numbers go down
Had a date with phil tonight, wen for a drink, and i had water , i am sooo proud of myself, had a really nice time, he seems really genuine :)
xxx
5th May 2007
Seen David again today, he is really really nice
had my 3 food packs, but still not doin well with the water :( only had around 4 pints
had some wierd cravings for food today
i wanted :
pizza
cheesy chips n garlic sauce
cheese pastie
chicken n stuffin sandwich
chips n curry sauce
chinese
omlettes
hhahah but i didnt give in, jus kept thinkin of being thin and happy
xxx
had my 3 food packs, but still not doin well with the water :( only had around 4 pints
had some wierd cravings for food today
i wanted :
pizza
cheesy chips n garlic sauce
cheese pastie
chicken n stuffin sandwich
chips n curry sauce
chinese
omlettes
hhahah but i didnt give in, jus kept thinkin of being thin and happy
xxx
Saturday 5 May 2007
4th May 2007
day 13 and a big achievement today!!! i met jonathon in town and went to macdonalds while he had his dinner and i didnt eat a thing, i am sooo pleased with myself, infact i wasnt even tempted, which is strange
had a date tonight with David, he seems really really nice, very different compared to my ex's which can only be a good thing hhahaha, we had such a laugh and got on really well, and then he text me wen he go home to say he had a fab time :) and seeing him again tomorrow :)
realised i havent had a single pack today, which aint good :( cant believe i forgot to feed myself, thats sooo unlike me, didnt even feel hungry
must try harder with the water!!!
xxx
had a date tonight with David, he seems really really nice, very different compared to my ex's which can only be a good thing hhahaha, we had such a laugh and got on really well, and then he text me wen he go home to say he had a fab time :) and seeing him again tomorrow :)
realised i havent had a single pack today, which aint good :( cant believe i forgot to feed myself, thats sooo unlike me, didnt even feel hungry
must try harder with the water!!!
xxx
3rd May 2007
Managed to have all my packs today and quite a bit of water
was my aunties funeral, and a few people commented on my weight loss :) and i tried on a size 14 pair of trousers and i could fasten them :) still gonna need to wait a week or 2 before i wear them but they made me feel sooo happy, i havent worn size 14's since school i dont think, determined to stick to cd, i love the results soooo hard but worth it :)
xxx
was my aunties funeral, and a few people commented on my weight loss :) and i tried on a size 14 pair of trousers and i could fasten them :) still gonna need to wait a week or 2 before i wear them but they made me feel sooo happy, i havent worn size 14's since school i dont think, determined to stick to cd, i love the results soooo hard but worth it :)
xxx
Wednesday 2 May 2007
2nd May 2007
another horrible day, this week has been the week from hell
first there was the ex - bingin - being sick
then i was my nanas inquest into her death :(
then my aunties death yesterday :(
today i got £230 of bank charges to my account, and bank wont allow me to pay it offin instalments, am not even working :(
i also have 16 assignments, 50 hour placement, a journal and a presentation to do by the end of may :(
havent done well with water so far, gonna try and drink loads now
xxx
first there was the ex - bingin - being sick
then i was my nanas inquest into her death :(
then my aunties death yesterday :(
today i got £230 of bank charges to my account, and bank wont allow me to pay it offin instalments, am not even working :(
i also have 16 assignments, 50 hour placement, a journal and a presentation to do by the end of may :(
havent done well with water so far, gonna try and drink loads now
xxx
1st May 2007
Horrible horrible day, found out this morning that my auntie Carol has died, she was very ill with cancer, but i am still in shock, i feel really guilty cos i didnt go and see her in hospital last week cos i decided to do my assignments instead, i feel so horrible
Have done well on diet today, managed 8 pints of water, and i also made some jelly today so was really pleased with myself for that!!! had truffles, tetra and a shake today so quite happy
day 1 on 28 challenge a success :)
xxx
r.i.p auntie Carol
Have done well on diet today, managed 8 pints of water, and i also made some jelly today so was really pleased with myself for that!!! had truffles, tetra and a shake today so quite happy
day 1 on 28 challenge a success :)
xxx
r.i.p auntie Carol
Tuesday 1 May 2007
30th April 2007
Day 10 and i am back in ketosis, so very very happy :) i love being in ketosis
drank lots of water today :) and went swimming!!! first time i have done any exercise in ages and i actually really really enjoyed it, done 30 lengths, aiming to do an extra 5 each time, i am really pleased with myself for getting to the baths and making the effort
been speakin to Verity some-more looking forward to meeting her and her sister next week :)
xxx
drank lots of water today :) and went swimming!!! first time i have done any exercise in ages and i actually really really enjoyed it, done 30 lengths, aiming to do an extra 5 each time, i am really pleased with myself for getting to the baths and making the effort
been speakin to Verity some-more looking forward to meeting her and her sister next week :)
xxx
29th April 2007
Went to my mams today, and we went to asda, and i was really good and not tempted by all the lovely food!!! my mam and dad felt guilty about eating infront of me, so i went and had a bath while they had lunch bless them. Went to visit my nana and granda too (brownie points for me) and my mam had told them bout my diet, so as soon as i went in, i got ooooo u loook fantastic etc, they are soo sweet lol, i couldnt stop laughin at them.
tried making chocolate moosse but it tasted awful!!!! hopefully next time will be better, done really well with the water today and tried some of the sunshine orange water flavouring, was quite nice.
Found out about a cdc in south shields, from Verity from minimins today, have emailed her and am going to switch to her next week, as my cdc, isnt very useful to me and dosent spend a lot of time trying to help us. Verity seems lovely, and we are gonna meet up and go together, nice to make new friends, especially ones doin this diet
xxx
tried making chocolate moosse but it tasted awful!!!! hopefully next time will be better, done really well with the water today and tried some of the sunshine orange water flavouring, was quite nice.
Found out about a cdc in south shields, from Verity from minimins today, have emailed her and am going to switch to her next week, as my cdc, isnt very useful to me and dosent spend a lot of time trying to help us. Verity seems lovely, and we are gonna meet up and go together, nice to make new friends, especially ones doin this diet
xxx
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