Day 10 and i am back in ketosis, so very very happy :) i love being in ketosis
drank lots of water today :) and went swimming!!! first time i have done any exercise in ages and i actually really really enjoyed it, done 30 lengths, aiming to do an extra 5 each time, i am really pleased with myself for getting to the baths and making the effort
been speakin to Verity some-more looking forward to meeting her and her sister next week :)
xxx
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